Shedding stress: 7 tips for success

01/6/2013 | B2C Marketing Insider

To cut down on work-related stress, you first have to figure out what triggers the anxiety, then track how you spend your time and re-establish your priorities by talking to your manager, writes coaching expert Lisa Swan, who details these and the rest of her seven top tips for getting rid of on-the-job stress. Among her other hints: Avoid office gossip and the people who perpetuate it.

View Full Article in:

B2C Marketing Insider

Published in Brief: