How to conquer procrastination

01/6/2014 | Fast Track, The

Procrastination undermines your performance and diminishes your well-being, says Timothy Pychyl, author of "Solving the Procrastination Puzzle." To avoid procrastination, develop specific action plans such as, "As soon as I finish breakfast Saturday morning, I will start the first part of project X," he writes.

View Full Article in:

Fast Track, The

Published in Briefs: