Food and fitness tips for the health-conscious road warrior

01/16/2012 | Miami Herald (free registration), The

By planning ahead for exercise, snacks and decent meals, the business traveler can sidestep the health risks associated with life on the road, experts say. It's a healthier way of life that can lead to a better business-trip outcome. "You can't be on your game if you feel bad," said functional-medicine specialist Jonathan Spages.

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Miami Herald (free registration), The

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