Fitness trends to look out for in 2013

Fitness fanatics can expect to see more small-group classes and personal training, workplace wellness programs and workout options for baby boomers and seniors in 2013, according to an American Council on Exercise survey. "Additionally, there is a growing trend toward 'no-frills' exercise like high-intensity and interval workout options, along with yoga, that will take precedence in 2013," the group said in a news release.

View Full Article in:

Courier-Journal (Louisville, Ky.) (tiered subscription model), The

Published in Brief: