Study: Vitamin D could lower youths' risk of depression

01/22/2012 | Daily Mail (London), The

Children with lower levels of vitamin D are more likely to exhibit signs of depression, and those with higher levels were 10% less likely to develop depression, according to a recent study. The vitamin is added to milk and can be found in oily fish, including tuna, but most vitamin D is made when the skin is exposed to sunlight. Researchers said additional study is needed before any recommendations are made.

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Daily Mail (London), The

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