Teas offer comfort plus health benefits, dietitian says

01/25/2013 | U.S. News & World Report

Tea can curb cravings and boost hydration, registered dietitian Bonnie Taub-Dix writes, adding that tea is a good source of antioxidants, which studies suggest may reduce cancer risks and support cardiovascular health. Research also indicates that teas may promote strong bones, Taub-Dix writes.

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