Studies link leafy green vegetables to eye health

01/29/2008 | Chicago Tribune (tiered subscription model)

Researchers found that people who eat leafy green vegetables that are rich in antioxidant carotenoids, lutein and zeaxanthin, such as spinach, kale and collard greens, are less likely to develop cataracts and age-related macular degeneration than those who consume less of the nutrients.

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