Learn to kick the job stress habit

01/31/2013 | SmartBrief/SmartBlog on Leadership

Research shows job burnout increases the chances of developing heart disease or having a stroke, so take steps to turn down the stress, Ben Fanning writes. "Question whether you really have to watch the news on TV every night or whether spending some quiet time with music or reading might be preferable," he writes. "Just turning ... the intensity down a notch can make a big difference."

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