How eating fat can help you stay thin

02/3/2012 | Chicago Tribune (tiered subscription model)

Contrary to popular belief, fat can be a healthy part of your diet, experts say. "Fat gives you essential vitamins, but it also makes you feel full," said Beth Aldrich, a heath counselor. Those trying to watch their weight should drink more water, pay attention to labels and make sure they're getting enough omega-3 fatty acids, experts say.

View Full Article in:

Chicago Tribune (tiered subscription model)

Published in Briefs:

SmartBrief Job Listings for Business

Job Title Company Location
Manager, Technical Staffing
U.S. Cellular
Chicago, IL
Human Resource Director
Confidential
Salt Lake City, UT
Administrative Management Specialist
Smithsonian Institute
Washington, DC
Manager, Human Resources
L'OREAL USA
Florence, KY
Generalist - Human Resources
Marriott Hotels Resorts
Brooklyn, NY