Core workouts get too much hype, experts say

02/4/2013 | Los Angeles Times (tiered subscription model)

Exercises that target midsection muscles are important for strength, but University of Waterloo professor Stuart McGill says a popular emphasis on core workouts has led to "a lot of nonsense" and is really a fad. Fitness experts say a strong core is important in fitness and in everyday life, but doesn't require special equipment or training.

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