Dietitian: It's time to give Paleo Diet a chance

02/21/2014 | National Post (Canada)

Study data showing that the Paleo Diet may lead to weight loss suggest it might be time to give the plan a chance, even if additional research is needed to compare it with other diets, registered dietitian Jennifer Sygo writes. Critics of the Paleo Diet say it eliminates too many healthy foods, but Sygo writes that the diet is not especially low in carbohydrates and data show it is "neither ridiculous nor wildly unhealthy."

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