NIH study: Calories, not content, determine weight loss

02/25/2009 | Yahoo!

A two-year NIH study found that cutting calories, through diet and exercise, is the key to achieving weight loss, rather than any particular diet approach, such as low-fat or low-carb. The lead researcher said restricting calories can allow for more food choices and less monotony in a diet, but the trick is finding a healthy balance of foods and sticking with the plan.

View Full Article in:

Yahoo!

Published in Brief:

SmartBrief Job Listings for Health Care

Job Title Company Location
Paralegal
Mylan Inc.
Washington, DC
Health Care Exchange Account Manager
Kaiser Permanente
San Diego, CA
Director of Actuarial Services, Government Programs
PacificSource
Springfield, OR
Director, Health Plan Claims Operations
Group Health Cooperative
Seattle, WA
Stop Loss Sales Executive
Blue Cross Blue Shield of MA
Boston, MA