Control cravings by including favorite foods in diet, RD says

02/26/2013 | Shape.com

Excluding favorite foods is a common mistake that dieters make, registered dietitian Michelle Dudash writes, noting that she urges people to work with their cravings rather than against them. She suggests creating a list of favorite foods and setting guidelines for eating them to avoid binging and obsessing about whether to give in to temptation.

View Full Article in:

Shape.com

Published in Brief:

SmartBrief Job Listings for Health Care

Job Title Company Location
Senior Director, Research
America's Heatlh Insurance Plans (AHIP)
Washington, DC
Deputy Director, Marketing
America's Heatlh Insurance Plans (AHIP)
Washington, DC
Director of Operations - GBS
Mayo Clinic
MN
Director of Actuarial Services, Government Programs
PacificSource
OR
Regional Director, Southeastern Region - State Affairs
America's Health Insurance Plans (AHIP)
Washington, DC