How to make a workout environmentally sustainable

02/28/2013 | Hive Health Media

Sustainable fitness routines that focus on exercise in an environmentally healthy way include outdoor workouts such as running and walking rather than hitting the gym, which uses electricity for heating and cooling and water to fill the swimming pools. If an indoor workout is needed, Jeana Brookes writes, pick a gym that offers few frills such as televisions, or one that has stationary treadmills and exercise bikes that generate electricity as they are used.

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