A Dutch analysis of studies involving 586 6- to 35-year-olds showed that short periods of moderately intense exercise was associated with significant improvements in higher-order cognitive function such as self-control. The impact of brief exercise on cognition could have relevance for treating attention-deficit/hyperactivity disorder and autism, researchers said. The findings were published in the British Journal of Sports Medicine.
Short bouts of exercise may improve cognitive function in youths
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