Dietitians, counselors embrace mindful-eating concept

03/7/2012 | Winston-Salem Journal (N.C.)

Dietitians, therapists and even psychologists are using the mindful-eating concept with clients, realizing that some people may understand nutrition yet still have trouble dieting, says registered dietitian Barb Andresen in Winston-Salem, N.C. Experts say mindful eating can help stop emotional eating and give people confidence to make good dietary choices without counting calories.

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Winston-Salem Journal (N.C.)

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