Simultaneous exercise creates full workout for older adults

03/13/2013 | New York Times (tiered subscription model), The

Fitness experts say older adults need exercise routines that include aerobics and resistance training to promote balance and bone and muscle health. Exercise physiologist Dr. Michael Rogers has seen success using a formula called simultaneous or concurrent exercise, which emphasizes activities that combine strength-building and aerobic-type exercises in one movement.

View Full Article in:

New York Times (tiered subscription model), The

Published in Briefs:

SmartBrief Job Listings for Health Care

Job Title Company Location
Vice President of Regulatory Affairs
Pentec Health
Boothwyn, PA
Sr Coordinator Clinical Research (US/TA/00/0073/SL) - 1400000AQX
Abbott
Santa Clara, CA
Senior Director, Biostatistics
Edwards Lifesciences
Irvine, CA
Diagnostic Technician
Roche
Marlborough, MA
Test Technician
Roche
Marlborough, MA