Healthy diet helps ensure well-tuned digestive system

03/17/2010 | Atlanta Journal-Constitution, The

A healthy diet with plenty of fiber and fluids can help keep your digestive tract running smoothly, according to registered dietitian Carolyn O'Neil. A healthy digestive tract also is the first line of defense for the body's immune system and is better at absorbing vitamins, minerals and nutrients.

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Atlanta Journal-Constitution, The

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