Boost your productivity with a good lunch

03/26/2013 | Quartz

Whether you eat at your desk or you take a full 60-minute break from the office each afternoon, eating a good lunch is crucial for your productivity. "It’s best to load up on as many different types of fruit and vegetables, lean meats and low-fat dairy (if you eat those), and legumes (pulses, such lentils and beans) as possible," Anna Codrea-Rado writes.

View Full Article in:

Quartz

Published in Brief: