Making choices from the massage menu

03/28/2013 |

Massage is the most popular spa treatment in the U.S., and the list of massage types is growing. Deep-tissue massage, which helps muscles move more freely, is a popular option, and relaxation-aimed Swedish massage, often with accompanying hot-stone treatment, another. But variations on the massage styles continue to expand, including bamboo massage, reflexology and massages that incorporate foods and other ingredients.

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