Tips for staying healthy while on a business trip

03/28/2013 | USA Today

Business travel is often a stressful experience, but it is possible to stay healthy while on the road. It's important to eat healthy meals, exercise when possible and plan ahead to make sure your trip goes smoothly. "Spontaneity is great, but having a bit of structure helps a lot," according to Carolyn Scott-Hamilton, who launched the Web series "The Healthy Voyager."

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