Grab a Juicy Fruit -- not a latte -- before an interview

04/2/2012 |

Take 10 slow breaths, write your thoughts, chew some gum and avoid coffee before a interview to calm your nerves, experts suggest. Also, keep a smile on your face. "If you can slow your breathing down and change your expression, you may be able to turn around the stress cascade,” says Mark Stibich, a consultant at Columbia University.

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