Dietitian offers top rules for a healthy life

04/4/2012 | Advocate (Baton Rouge, La.), The

Eating fewer foods that are high in sugar, salt and saturated fats is one of registered dietitian Courtney Neubauer's eight rules for living well. The others are portion control, eating more veggies, getting enough protein, exercise, staying hydrated, knowing emotional eating triggers and creating a healthy lifestyle rather than dieting.

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Advocate (Baton Rouge, La.), The

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