RD offers easy ways to make spring snacks healthier

04/5/2013 | U.S. News & World Report

Easy ways to make spring snacks healthier include choosing an individual pack of almonds instead of a 100-calorie pack of cookies, or a nutritious energy bar instead of a cereal bar, registered dietitian Bonnie Taub-Dix writes. Her other ideas include snacking on fresh vegetables with guacamole instead of chips and dip, and having Greek yogurt instead of low-fat ice cream.

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