Simple office ideas can help workers reach wellness goals

04/8/2011 | Sun (Baltimore), The

Simple steps such as using the stairs and taking mini-breaks to move around can help people reach fitness goals at work, writes registered dietitian Robin Rudner of the University of Maryland Medical Center. She also recommends keeping a food diary, putting up motivational photos, drinking more water and setting small, specific goals.

View Full Article in:

Sun (Baltimore), The

Published in Brief:

SmartBrief Job Listings for Health Care

Job Title Company Location
Director, Site Quality Management
Minneapolis, MN
In house Compliance Officer
Pompano Beach, FL
Clinical Project Manager
Abiomed, Inc.
Danvers, MA
Sr. Manager, Regulatory Affairs - International
Integra LifeSciences
Plainsboro, NJ
Associate - Food and Drug
Keller and Heckman LLP
Washington, DC