Ore. officers use meditation to boost wellness, readiness

04/8/2014 | Oregonian (Portland), The

The Hillsboro Police Department in Oregon uses mindfulness meditation training to improve officer wellness, including mental health and resiliency. Sgt. Deborah Case said it helps her keep her cool in stressful situations, and SWAT team sniper Stephen Slade said it helps him prioritize what is important at the moment.

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Oregonian (Portland), The

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