Muffin-tin recipes help with portion control, dietitian says

04/13/2012 | Times-Herald (Newnan, Ga.), The

Muffin tins can be used to prepare many types of foods and also can help control portion sizes, says registered dietitian Matt Kadey. His cookbook, "Muffin Tin Chef," contains recipes for entrees, snacks and desserts that are prepared using muffin tins. Kadey says the recipes are great for families and for quick meals.

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Times-Herald (Newnan, Ga.), The

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