Fitness experts say no to preworkout stretches

04/15/2010 | ABC News

Stretching before a workout has long been the norm, but fitness experts now say it is counter-productive and potentially harmful. They say traditional stretching causes muscles to tighten, not relax, making it more likely people will pull a muscle or sustain an injury.

View Full Article in:

ABC News

Published in Brief:

SmartBrief Job Listings for Health Care

Job Title Company Location
Compliance and Ethics Director
Sysmex America, Inc.
Lincolnshire, IL
Director, Site Quality Management
CareFusion
Palm Springs, CA
Compliance Officer-Medical Products
W. L. Gore
Flagstaff, AZ
Project Manager RA - 15000003MD
Abbott
Santa Clara, CA
Director, Site Quality Management
CareFusion
Minneapolis, MN