Bar Method workout is part of fusion in fitness concept

04/16/2010 | Star-Ledger (Newark, N.J.), The

Burr Leonard's workout called the Bar Method -- a mix of ballet barre work, strength training and orthopedic back exercises that she began on the West Coast -- is gaining popularity across the country. It is part of a new era of fusion in fitness that combines different types of activities to break up the monotony of using just one discipline.

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Star-Ledger (Newark, N.J.), The

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