Beetroot can boost athletic performance, research says

A small study from St. Louis University found that athletes who ate baked beetroot right before a 5-kilometer run posted faster times than when they ate cranberry relish. Beets have a high nitrate content, which can increase muscle stamina and efficiency. The study was published in the Journal of the Academy of Nutrition and Dietetics.

View Full Article in:

Telegraph (London) (tiered subscription model), The

Published in Brief:

SmartBrief Job Listings for Health Care

Job Title Company Location
Director of Behavioral Health Operations
Meridian Health Plan
Detroit, MI
Medical Director
PacificSource
Bend, OR
Clinical Appeals RN
MJHS
Brooklyn, NY
Director of Clinical Operations
Meridian Health Plan
Detroit, MI
Sr. Director, Regulatory Compliance Intelligence and Outreach
Johnson & Johnson
New Brunswick, NJ