Strawberries, blueberries help ward off memory problems, study says

04/26/2012 | WebMD

Data from the Nurses' Health Study show that women who ate the most strawberries and blueberries developed memory problems at slower rates than did those who ate less, according to researchers at Brigham and Women's Hospital. The study in the Annals of Neurology found that the biggest berry eaters averaged only a single half-cup of blueberries or two half-cups of strawberries each week, which author Elizabeth Devore called "simple interventions that appear to have pretty healthful effects."

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