Expose young children to fresh foods early, expert urges

Parents should avoid giving young children processed food and instead offer fresh, healthy fare, says Rip Esselstyn, author of "The Engine 2 Diet" who is featured in the documentary "Forks Over Knives." The film shows how plant-based diets and exercise can reduce chronic disease, and Esselstyn says it's important to expose children to a range of healthy foods early in life.

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Arizona Republic (Phoenix) (tiered subscription model), The

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