Nutritionist says drinking warm water may aid digestion

05/15/2014 | MedicalDaily.com

Drinking warm water in the morning may aid digestion by helping the body break down foods and flush out toxins, clinical nutritionist Stella Metsovas says. Cold water may lack important minerals and have adverse digestive effects, while warm water may have health benefits linked to pain relief, metabolic rate and circulation, Metsovas says.

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