Study says omega-3s may reduce depression in elderly women

05/19/2011 | NutraIngredients

Older women who took omega-3 supplements had fewer symptoms of depression and reported a higher quality of life, according to a study from the University of Pavia in Italy. The report in the Journal of Nutrition, Health & Aging said that while other studies have shown that omega-3s may reduce symptoms, some experts have cautioned that the overall evidence does not support a link between the supplements and depression.

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