Gluten-free diet can be healthy but expensive, experts say

05/27/2013 | Columbus Dispatch (Ohio), The

Gluten-free diets that are nutritionally balanced should not pose health problems to those who do not have a medical need for them, but they can be expensive and require more planning, dietitians say. Ohio State University registered dietitian Julie Kennel said a gluten-free diet must contain a variety of foods to ensure adequate intake of fiber, folic acid and iron, while maintaining a proper carbohydrate balance.

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Columbus Dispatch (Ohio), The

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