Cocoa is linked to cholesterol-level improvement

05/30/2011 | NutraIngredients

Research indicates that daily consumption of cocoa powder and skim milk might reduce LDL, or "bad" cholesterol, and boost HDL, or "good" cholesterol. In a study of 42 volunteers with a mean age of 70, those who consumed cocoa powder in addition to milk saw a 5% increase in HDL and a 14% decrease in LDL.

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