Don't fear the fat in a nutrient-packed avocado, dietitian says

06/3/2013 | U.S. News & World Report

Americans' fear of fat led to the rise of fat-free foods, which have not reduced obesity, and a recent shift in focus on reducing consumption of specific types of fat known to harm health, registered dietitian Bonnie Taub-Dix writes. More than 75% of the fat in a heart-healthy avocado is unsaturated, and the nutrient-packed fruit can be used on sandwiches or in baking instead of other fats, such as butter.

View Full Article in:

U.S. News & World Report

Published in Brief:

SmartBrief Job Listings for Food & Beverage

Job Title Company Location
Purchasing Manager - Food and Beverage
The Culinary Institute of America - Greystone Campus
St. Helena, CA
General Manager
The Culinary Institute of America
San Antonio, TX
Assistant Restaurant Manager
The Culinary Institute of America
San Antonio, TX
Sous Chef
Swarthmore College
Swarthmore, PA
Lead Cook/Sous Chef
University of San Diego
San Diego, CA