Data indicate a yo-yo diet is healthier than a high-fat regimen

06/7/2011 | MyHealthNewsDaily.com

Mice on a yo-yo diet had the same life span as those on a low-fat regimen, while those on a high-fat diet died sooner, according to study data presented at the Endocrine Society's annual conference. Ohio University researcher Edward List said that maintaining a healthy weight is best, but people should not stop dieting just because they tend to regain weight.

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