A guide to nutrition for seniors

06/16/2010 | Daily Record (Morristown-Parsippany, N.J.)

Health experts say seniors often get confusing and conflicting advice to eat more, but also to cut back on fat, calories and cholesterol. Dietitians say the part about eating more means higher intake of fruits, veggies, whole grains, and low-fat dairy and protein.

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Daily Record (Morristown-Parsippany, N.J.)

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