Are all nutrients created equal?

06/17/2009 | Canada.com

Vitamin D and omega-3 fatty acids are a couple of the nutrients that are stealing the show these days, but one dietitian says that not one nutrient is more important than another. "In my practice, I tell people they should be getting a variety of vitamins and minerals each day, and eating foods that are representative of the four food groups to get that variety."

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