Short strolls show efficacy in curbing diabetes risk

07/4/2013 | Diabetes.co.uk (U.K.)

A study in the American Journal of Clinical Nutrition revealed that participants who took a short walk every half hour attained lower post-meal insulin and blood glucose levels compared with their sedentary counterparts or those who took a 30-minute walk. The findings suggest that taking short walks may be better than daily brisk walking in reducing the risk of type 2 diabetes, researchers said.

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Diabetes.co.uk (U.K.)

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