A study in the American Journal of Clinical Nutrition revealed that participants who took a short walk every half hour attained lower post-meal insulin and blood glucose levels compared with their sedentary counterparts or those who took a 30-minute walk. The findings suggest that taking short walks may be better than daily brisk walking in reducing the risk of type 2 diabetes, researchers said.
Short strolls show efficacy in curbing diabetes risk
SmartBrief Job Listings for Health Care
|Chief Financial Officer||
B. E. Smith
Attest Health Care Advisors
|Biotechnology/Pharmaceutical Patent Attorney||
Coats and Bennett PLLC
|Sr. Regulatory Specialist, Biotech Center of Expertise||
BASF, The Chemical Co.
|San Diego, CA|