How exercise helps you think

07/8/2013 | ScientificAmerican.com

Exercise enhances blood flow and increases activity in a part of the brain that is critical for learning. "So if you are having a mental block, go for a jog or hike. The exercise might help pull you out of your funk," writes Justin Rhodes, an associate professor of psychology at the University of Illinois at Urbana-Champaign.

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