Why you should embrace healthy stress

07/15/2013 | Entrepreneur online

Stress is often viewed as harmful, but there are times when stress in small doses can boost cognitive function and improve overall health, says Jacob Teitelbaum, author of "Real Cause, Real Cure." To find out if your stress is healthy, take a moment to assess whether it feels good or bad, he says. "Some people do best under a deadline. For them, it may be the only time they can function," he says.

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