Adaptive yoga practice is designed for people with multiple sclerosis

07/19/2010 | WLS-TV (Chicago)

A program has adapted the practice of yoga specifically for people with multiple sclerosis. Practicing yoga can help with "balance, fatigue, muscle stiffness" and depression that can be associated with MS, a co-founder of My MS Yoga says. DVDs featuring the adaptive program are available for free on the website www.MyMSYoga.com.

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WLS-TV (Chicago)

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