Dieters go nuts for almonds

Almonds, considered the healthiest nut, are packed with protein, fiber and vitamin E, and studies show dieters who eat them tend to lose more weight. Low-carb diets have boosted the popularity of almonds, but nutrition experts say all nuts provide essential nutrients and heart-healthy fats.

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Culinary Arts Faculty
The Culinary Institute of America
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Director - CIA Consulting
The Culinary Institute of America
Hyde Park, NY
Management Training Program
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Multiple Locations, SL_Multiple Locations