Sports industry data estimate that triathlon participation increased 59% from 2008 to 2011, and fitness experts say that different types of triathlons open the competitions to people of varying fitness levels. Exercise physiologist Dr. Mark Kelly said multi-sport training that does not over-stress one body part may help reduce injuries, but he added that preparation and pacing are important to success.
Triathlons become more popular in U.S.
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