A+ ways to attain work-life balance


How do you avoid the negative long-term effects of stress at work and home? One step at a time. Accept the need to deal with stress. Acknowledge what you can't change. Address your feelings on how to remove those barriers. Adjust your attitude about stresses that you can change. Achieve work-balance one step at a time with better time management, strengthened relationships and improved self-care. Read more.

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