YMCA fitness program helps seniors improve balance, avoid falls

08/1/2013 | Daytona Beach News-Journal (Fla.), The

A YMCA fitness class in Ormond Beach, Fla., is designed to help seniors with arthritis achieve better range of motion, improve their balance and avoid falls. Volusia Flagler Family YMCA's Beverly Johnson says clinical studies have shown the EnhanceFitness program can improve strength and movement, and is like a support group for people with similar medical conditions.

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Daytona Beach News-Journal (Fla.), The

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