Foods deemed "healthy" can be calorie-laden diet busters

08/8/2011 | Times-Picayune (New Orleans), The

"Healthy" foods are not always low in calories or fat and can frustrate even the most diligent dieters, registered dietitian Molly Kimball writes. Kimball argues that people should carefully consider portions or substitutions for nuts, quinoa, dried fruit, hummus and pita chips, fruit smoothies and wraps.

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Times-Picayune (New Orleans), The

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