Study: Soy doesn't aid bone density or ease menopause symptoms

08/8/2011 | USA Today

A study of 248 menopausal women ages 45 to 60 found that those who took 200 milligrams of soy isoflavones per day for two years had similar bone density compared with those who didn't take the supplements. According to data published in the Archives of Internal Medicine, women who took soy supplements had more hot flashes, although no difference was seen between the two groups in terms of night sweats, vaginal dryness and other symptoms of menopause.

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